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Coaching

Creating Your Perfect Future

When people ask me what do I do for a living, I tell them I help others manage their lives more successfully; that is in essence what coaching is.  Our mission is to help everyone discover who they are, what they want, and what they need to live their best lives. In therapy you talk about the past, but in coaching we concentrate on the now and the future. Yes, things happened, but what are you going to do about your life now to create your perfect future?  Together we imagine your life as you want it and then work towards it.  I make you accountable to your dreams! I am a certified Wellness coach and a certified Super Slow trainer. At  The IN and OUT Workout every package has a built-in coaching session. The 24-session package has one, the 36 session packages has two, and the 50-session package has. Call for an initial consultation to try this innovative workout. Life is a series of changes. I believe we are all going through a collective trauma right now.  We can take this time to be anxious or use it as an opportunity; times of crisis are times for rebirth.  Everyone finds a time when they are redefining who they are and what they want.  Are you stuck? Let's craft a personalized plan to get you back on track. You can come out of this crisis better than before.  All you have todo is make the move.  Call me to schedule a 30 minute sample session or to discuss your needs.  We're facing an unprecedented global health crisis, but your life and goals don't have to come to a screeching halt.  Together, you and I can shape this crisis into a catalyst for you to flourish! Read articles on this page and next to learn more about how coaching can help you and visit our articles and forms section for more information on coaching.